Head-to-Head Analysis

Akashi Genkotsu Ramen vs Mint Chocolate Thins

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Akashi Genkotsu Ramen

Akashi Genkotsu Ramen

Not Vegan
VS
Package of Mint Chocolate Thins

Mint Chocolate Thins

Not Vegan
Nutritional Facts (per 100g)
320 kcal
Energy
467 kcal
0g
Sugars
63.3g
9.5g
Fat
16.7g
10.5g
Protein
3.3g
6.5g
Salt
0g

The Verdict: Which is Better?

When placing Akashi Genkotsu Ramen and Mint Chocolate Thins side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Akashi Genkotsu Ramen is the clear winner. With 147 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Akashi Genkotsu Ramen takes the lead with only 0g of sugar per 100g, whereas Mint Chocolate Thins contains 63.3g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Akashi Genkotsu Ramen offers a protein boost with 10.5g per 100g, outperforming Mint Chocolate Thins in this category.

Frequently Asked Questions

Which is healthier: Akashi Genkotsu Ramen or Mint Chocolate Thins?

Akashi Genkotsu Ramen appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Akashi Genkotsu Ramen vegan?

No, Akashi Genkotsu Ramen is not certified vegan.

What is the calorie difference between Akashi Genkotsu Ramen and Mint Chocolate Thins?

There is a difference of 147 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.