Al Pastor vs Chopped Pecans
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Al Pastor
Chopped Pecans
The Verdict: Which is Better?
When placing Al Pastor and Chopped Pecans side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Al Pastor is the clear winner. With 541 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Al Pastor takes the lead with only 0g of sugar per 100g, whereas Chopped Pecans contains 3.33g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Al Pastor offers a protein boost with 17.6g per 100g, outperforming Chopped Pecans in this category.
Frequently Asked Questions
Which is healthier: Al Pastor or Chopped Pecans?
Al Pastor appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Al Pastor vegan?
No, Al Pastor is not certified vegan.
What is the calorie difference between Al Pastor and Chopped Pecans?
There is a difference of 541 calories per 100g between the two products.
