Alaska Cod Fillets Wild Caught vs Sardines in Extra Virgin Olive Oil
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Alaska Cod Fillets Wild Caught
Sardines in Extra Virgin Olive Oil
The Verdict: Which is Better?
When placing Alaska Cod Fillets Wild Caught and Sardines in Extra Virgin Olive Oil side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Alaska Cod Fillets Wild Caught is the clear winner. With 200 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
Frequently Asked Questions
Which is healthier: Alaska Cod Fillets Wild Caught or Sardines in Extra Virgin Olive Oil?
It depends on your goals. Alaska Cod Fillets Wild Caught has 70.8 calories, while Sardines in Extra Virgin Olive Oil has 271 calories. Check the detailed table above for sugar and fat content.
Is Alaska Cod Fillets Wild Caught vegan?
No, Alaska Cod Fillets Wild Caught is not certified vegan.
What is the calorie difference between Alaska Cod Fillets Wild Caught and Sardines in Extra Virgin Olive Oil?
There is a difference of 200 calories per 100g between the two products.
