Which is healthier: Alaska grains baking company 100% whole or Sparkling Natural Soda Elderflower Lemon?

It depends on your goals. Alaska grains baking company 100% whole has 250 calories, while Sparkling Natural Soda Elderflower Lemon has 22.535211267606 calories. Check the detailed table above for sugar and fat content.

Is Alaska grains baking company 100% whole vegan?

No, Alaska grains baking company 100% whole is not certified vegan.

What is the calorie difference between Alaska grains baking company 100% whole and Sparkling Natural Soda Elderflower Lemon?

There is a difference of 227 calories per 100g between the two products.

Alaska grains baking company 100% whole vs Sparkling Natural Soda Elderflower Lemon - Nutritional Comparison

When placing Alaska grains baking company 100% whole and Sparkling Natural Soda Elderflower Lemon side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Alaska grains baking company 100% whole is the more energy-dense option here, packing 227 more calories per 100g than Sparkling Natural Soda Elderflower Lemon. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Alaska grains baking company 100% whole contains significantly more sugar (7.5g) compared to the milder Sparkling Natural Soda Elderflower Lemon (5.6338028169014g). If you are monitoring your insulin levels or trying to cut down on sweets, Sparkling Natural Soda Elderflower Lemon is undeniably the healthier pick.

Looking to build muscle? Alaska grains baking company 100% whole offers a protein boost with 10g per 100g, outperforming Sparkling Natural Soda Elderflower Lemon in this category.

Alaska grains baking company 100% whole vs Sparkling Natural Soda Elderflower Lemon