Head-to-Head Analysis

Alaskan Smoked Sockeye Salmon vs Solid Yellowfin Tuna In Extra Virgin Olive Oil

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Alaskan Smoked Sockeye Salmon

Alaskan Smoked Sockeye Salmon

Not Vegan
VS
Top Pick
Package of Solid Yellowfin Tuna In Extra Virgin Olive Oil

Solid Yellowfin Tuna In Extra Virgin Olive Oil

Not Vegan
Nutritional Facts (per 100g)
223 kcal
Energy
0 kcal
0g
Sugars
0g
6.4g
Fat
0g
38.3g
Protein
0g
5g
Salt
0g

The Verdict: Which is Better?

When placing Alaskan Smoked Sockeye Salmon and Solid Yellowfin Tuna In Extra Virgin Olive Oil side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Alaskan Smoked Sockeye Salmon is the more energy-dense option here, packing 223 more calories per 100g than Solid Yellowfin Tuna In Extra Virgin Olive Oil. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Alaskan Smoked Sockeye Salmon offers a protein boost with 38.3g per 100g, outperforming Solid Yellowfin Tuna In Extra Virgin Olive Oil in this category.

Frequently Asked Questions

Which is healthier: Alaskan Smoked Sockeye Salmon or Solid Yellowfin Tuna In Extra Virgin Olive Oil?

It depends on your goals. Alaskan Smoked Sockeye Salmon has 223 calories, while Solid Yellowfin Tuna In Extra Virgin Olive Oil has 0 calories. Check the detailed table above for sugar and fat content.

Is Alaskan Smoked Sockeye Salmon vegan?

No, Alaskan Smoked Sockeye Salmon is not certified vegan.

What is the calorie difference between Alaskan Smoked Sockeye Salmon and Solid Yellowfin Tuna In Extra Virgin Olive Oil?

There is a difference of 223 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.