Albacore Flake White Tuna in Water vs Gravy Mix Biscuit
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Albacore Flake White Tuna in Water
Gravy Mix Biscuit
The Verdict: Which is Better?
When placing Albacore Flake White Tuna in Water and Gravy Mix Biscuit side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Albacore Flake White Tuna in Water is the more energy-dense option here, packing 47 more calories per 100g than Gravy Mix Biscuit. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Looking to build muscle? Albacore Flake White Tuna in Water offers a protein boost with 21.3g per 100g, outperforming Gravy Mix Biscuit in this category.
Frequently Asked Questions
Which is healthier: Albacore Flake White Tuna in Water or Gravy Mix Biscuit?
It depends on your goals. Albacore Flake White Tuna in Water has 92.2 calories, while Gravy Mix Biscuit has 45 calories. Check the detailed table above for sugar and fat content.
Is Albacore Flake White Tuna in Water vegan?
No, Albacore Flake White Tuna in Water is not certified vegan.
What is the calorie difference between Albacore Flake White Tuna in Water and Gravy Mix Biscuit?
There is a difference of 47 calories per 100g between the two products.
