Head-to-Head Analysis

ALBACORE SOLID WHITE TUNA IN WATER vs Battered Fish Nuggets

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of ALBACORE SOLID WHITE TUNA IN WATER

ALBACORE SOLID WHITE TUNA IN WATER

Not Vegan
VS
Package of Battered Fish Nuggets

Battered Fish Nuggets

Not Vegan
Nutritional Facts (per 100g)
124 kcal
Energy
180 kcal
0g
Sugars
2.4g
2g
Fat
8.6g
27.5g
Protein
10.2g
0.6g
Salt
0.7g

The Verdict: Which is Better?

When placing ALBACORE SOLID WHITE TUNA IN WATER and Battered Fish Nuggets side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, ALBACORE SOLID WHITE TUNA IN WATER is the clear winner. With 56 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, ALBACORE SOLID WHITE TUNA IN WATER takes the lead with only 0g of sugar per 100g, whereas Battered Fish Nuggets contains 2.35g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? ALBACORE SOLID WHITE TUNA IN WATER offers a protein boost with 27.5g per 100g, outperforming Battered Fish Nuggets in this category.

Frequently Asked Questions

Which is healthier: ALBACORE SOLID WHITE TUNA IN WATER or Battered Fish Nuggets?

ALBACORE SOLID WHITE TUNA IN WATER appears to be the healthier option generally, as it has less sugar and fewer calories.

Is ALBACORE SOLID WHITE TUNA IN WATER vegan?

No, ALBACORE SOLID WHITE TUNA IN WATER is not certified vegan.

What is the calorie difference between ALBACORE SOLID WHITE TUNA IN WATER and Battered Fish Nuggets?

There is a difference of 56 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.