Albacore white tuna in water vs Fishnacks
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Albacore white tuna in water
Fishnacks
The Verdict: Which is Better?
When placing Albacore white tuna in water and Fishnacks side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Albacore white tuna in water is the more energy-dense option here, packing 84 more calories per 100g than Fishnacks. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Looking to build muscle? Albacore white tuna in water offers a protein boost with 16.4g per 100g, outperforming Fishnacks in this category.
Frequently Asked Questions
Which is healthier: Albacore white tuna in water or Fishnacks?
It depends on your goals. Albacore white tuna in water has 84.3 calories, while Fishnacks has 0 calories. Check the detailed table above for sugar and fat content.
Is Albacore white tuna in water vegan?
No, Albacore white tuna in water is not certified vegan.
What is the calorie difference between Albacore white tuna in water and Fishnacks?
There is a difference of 84 calories per 100g between the two products.
