Head-to-Head Analysis

ALBACORE WILD TUNA vs CHUNK LIGHT TUNA

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of ALBACORE WILD TUNA

ALBACORE WILD TUNA

Not Vegan
VS
Top Pick
Package of CHUNK LIGHT TUNA

CHUNK LIGHT TUNA

Not Vegan
Nutritional Facts (per 100g)
127 kcal
Energy
105.9 kcal
0g
Sugars
0g
3.5g
Fat
0g
23.2g
Protein
21.2g
0.5g
Salt
0.8g

The Verdict: Which is Better?

When placing ALBACORE WILD TUNA and CHUNK LIGHT TUNA side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

ALBACORE WILD TUNA is the more energy-dense option here, packing 21 more calories per 100g than CHUNK LIGHT TUNA. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? ALBACORE WILD TUNA offers a protein boost with 23.2g per 100g, outperforming CHUNK LIGHT TUNA in this category.

Frequently Asked Questions

Which is healthier: ALBACORE WILD TUNA or CHUNK LIGHT TUNA?

It depends on your goals. ALBACORE WILD TUNA has 127 calories, while CHUNK LIGHT TUNA has 105.882352941176 calories. Check the detailed table above for sugar and fat content.

Is ALBACORE WILD TUNA vegan?

No, ALBACORE WILD TUNA is not certified vegan.

What is the calorie difference between ALBACORE WILD TUNA and CHUNK LIGHT TUNA?

There is a difference of 21 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.