Head-to-Head Analysis

Alfajor Pistacho vs Water Crackers

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Alfajor Pistacho

Alfajor Pistacho

Not Vegan
VS
Top Pick
Package of Water Crackers

Water Crackers

Not Vegan
Nutritional Facts (per 100g)
439 kcal
Energy
333 kcal
43.8g
Sugars
0g
22.5g
Fat
0g
7.9g
Protein
16.7g
0.3g
Salt
1.7g

The Verdict: Which is Better?

When placing Alfajor Pistacho and Water Crackers side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Alfajor Pistacho is the more energy-dense option here, packing 106 more calories per 100g than Water Crackers. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Alfajor Pistacho contains significantly more sugar (43.8g) compared to the milder Water Crackers (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Water Crackers is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Alfajor Pistacho or Water Crackers?

It depends on your goals. Alfajor Pistacho has 439 calories, while Water Crackers has 333 calories. Check the detailed table above for sugar and fat content.

Is Alfajor Pistacho vegan?

No, Alfajor Pistacho is not certified vegan.

What is the calorie difference between Alfajor Pistacho and Water Crackers?

There is a difference of 106 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.