Head-to-Head Analysis

Alfredo Pasta vs Cornbread Crisps

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Alfredo Pasta

Alfredo Pasta

Not Vegan
VS
Package of Cornbread Crisps

Cornbread Crisps

Not Vegan
Nutritional Facts (per 100g)
300 kcal
Energy
467 kcal
7g
Sugars
13.3g
9g
Fat
13.3g
10g
Protein
0g
1.9g
Salt
2g

The Verdict: Which is Better?

When placing Alfredo Pasta and Cornbread Crisps side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Alfredo Pasta is the clear winner. With 167 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Alfredo Pasta takes the lead with only 7g of sugar per 100g, whereas Cornbread Crisps contains 13.3g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Alfredo Pasta offers a protein boost with 10g per 100g, outperforming Cornbread Crisps in this category.

Frequently Asked Questions

Which is healthier: Alfredo Pasta or Cornbread Crisps?

Alfredo Pasta appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Alfredo Pasta vegan?

No, Alfredo Pasta is not certified vegan.

What is the calorie difference between Alfredo Pasta and Cornbread Crisps?

There is a difference of 167 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.