All American Sub vs Soda crackers
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
All American Sub
Soda crackers
The Verdict: Which is Better?
When placing All American Sub and Soda crackers side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, All American Sub is the clear winner. With 234 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, All American Sub takes the lead with only 1.02g of sugar per 100g, whereas Soda crackers contains 3.3333g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? All American Sub offers a protein boost with 15.8g per 100g, outperforming Soda crackers in this category.
Frequently Asked Questions
Which is healthier: All American Sub or Soda crackers?
All American Sub appears to be the healthier option generally, as it has less sugar and fewer calories.
Is All American Sub vegan?
No, All American Sub is not certified vegan.
What is the calorie difference between All American Sub and Soda crackers?
There is a difference of 234 calories per 100g between the two products.
