Head-to-Head Analysis

All-Bran Buds vs Crunchy Oats & Honey Granola

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of All-Bran Buds

All-Bran Buds

Not Vegan
VS
Top Pick
Package of Crunchy Oats & Honey Granola

Crunchy Oats & Honey Granola

Not Vegan
Nutritional Facts (per 100g)
267 kcal
Energy
444 kcal
26.7g
Sugars
25.9g
3.3g
Fat
16.7g
8.9g
Protein
7.4g
1.6g
Salt
0.9g

The Verdict: Which is Better?

When placing All-Bran Buds and Crunchy Oats & Honey Granola side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, All-Bran Buds is the clear winner. With 177 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: All-Bran Buds or Crunchy Oats & Honey Granola?

It depends on your goals. All-Bran Buds has 267 calories, while Crunchy Oats & Honey Granola has 444 calories. Check the detailed table above for sugar and fat content.

Is All-Bran Buds vegan?

No, All-Bran Buds is not certified vegan.

What is the calorie difference between All-Bran Buds and Crunchy Oats & Honey Granola?

There is a difference of 177 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.