Head-to-Head Analysis

All Butter Croissant vs caramel m&m's

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of All Butter Croissant

All Butter Croissant

Not Vegan
VS
Package of caramel m&m's

caramel m&m's

Not Vegan
Nutritional Facts (per 100g)
319 kcal
Energy
519 kcal
5.6g
Sugars
27.8g
15.3g
Fat
31.5g
6.9g
Protein
5.6g
0.7g
Salt
0.8g

The Verdict: Which is Better?

When placing All Butter Croissant and caramel m&m's side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, All Butter Croissant is the clear winner. With 200 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, All Butter Croissant takes the lead with only 5.56g of sugar per 100g, whereas caramel m&m's contains 27.8g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: All Butter Croissant or caramel m&m's?

All Butter Croissant appears to be the healthier option generally, as it has less sugar and fewer calories.

Is All Butter Croissant vegan?

No, All Butter Croissant is not certified vegan.

What is the calorie difference between All Butter Croissant and caramel m&m's?

There is a difference of 200 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.