Head-to-Head Analysis

All Butter Shortbread Sandwich Cookies vs HARVEST SNAPS Baked Black Bean Snacks Sweet & Spicy Mango Chile Lime

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of All Butter Shortbread Sandwich Cookies

All Butter Shortbread Sandwich Cookies

Not Vegan
VS
Top Pick
Package of HARVEST SNAPS Baked Black Bean Snacks Sweet & Spicy Mango Chile Lime

HARVEST SNAPS Baked Black Bean Snacks Sweet & Spicy Mango Chile Lime

Not Vegan
Nutritional Facts (per 100g)
467 kcal
Energy
500 kcal
26.7g
Sugars
10.7g
20g
Fat
21.4g
3.3g
Protein
14.3g
0.3g
Salt
1g

The Verdict: Which is Better?

When placing All Butter Shortbread Sandwich Cookies and HARVEST SNAPS Baked Black Bean Snacks Sweet & Spicy Mango Chile Lime side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, All Butter Shortbread Sandwich Cookies is the clear winner. With 33 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. All Butter Shortbread Sandwich Cookies contains significantly more sugar (26.7g) compared to the milder HARVEST SNAPS Baked Black Bean Snacks Sweet & Spicy Mango Chile Lime (10.7g). If you are monitoring your insulin levels or trying to cut down on sweets, HARVEST SNAPS Baked Black Bean Snacks Sweet & Spicy Mango Chile Lime is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: All Butter Shortbread Sandwich Cookies or HARVEST SNAPS Baked Black Bean Snacks Sweet & Spicy Mango Chile Lime?

It depends on your goals. All Butter Shortbread Sandwich Cookies has 467 calories, while HARVEST SNAPS Baked Black Bean Snacks Sweet & Spicy Mango Chile Lime has 500 calories. Check the detailed table above for sugar and fat content.

Is All Butter Shortbread Sandwich Cookies vegan?

No, All Butter Shortbread Sandwich Cookies is not certified vegan.

What is the calorie difference between All Butter Shortbread Sandwich Cookies and HARVEST SNAPS Baked Black Bean Snacks Sweet & Spicy Mango Chile Lime?

There is a difference of 33 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.