Head-to-Head Analysis

All Fruit Cherry Spread vs Mac & Cheese Three Cheese

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of All Fruit Cherry Spread

All Fruit Cherry Spread

Not Vegan
VS
Top Pick
Package of Mac & Cheese Three Cheese

Mac & Cheese Three Cheese

Not Vegan
Nutritional Facts (per 100g)
194.4 kcal
Energy
371 kcal
38.9g
Sugars
10g
0g
Fat
3.6g
0g
Protein
14.3g
0.1g
Salt
2.1g

The Verdict: Which is Better?

When placing All Fruit Cherry Spread and Mac & Cheese Three Cheese side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, All Fruit Cherry Spread is the clear winner. With 177 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. All Fruit Cherry Spread contains significantly more sugar (38.89g) compared to the milder Mac & Cheese Three Cheese (10g). If you are monitoring your insulin levels or trying to cut down on sweets, Mac & Cheese Three Cheese is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: All Fruit Cherry Spread or Mac & Cheese Three Cheese?

It depends on your goals. All Fruit Cherry Spread has 194.44 calories, while Mac & Cheese Three Cheese has 371 calories. Check the detailed table above for sugar and fat content.

Is All Fruit Cherry Spread vegan?

No, All Fruit Cherry Spread is not certified vegan.

What is the calorie difference between All Fruit Cherry Spread and Mac & Cheese Three Cheese?

There is a difference of 177 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.