Head-to-Head Analysis

All Fruit Seedless Blackberry Spread vs Garlic & Butter Flavored Traditional Cut Baked Croutons

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of All Fruit Seedless Blackberry Spread

All Fruit Seedless Blackberry Spread

Not Vegan
VS
Top Pick
Package of Garlic & Butter Flavored Traditional Cut Baked Croutons

Garlic & Butter Flavored Traditional Cut Baked Croutons

Not Vegan
Nutritional Facts (per 100g)
194 kcal
Energy
500 kcal
44.4g
Sugars
0g
0g
Fat
21.4g
0g
Protein
14.3g
0.1g
Salt
2g

The Verdict: Which is Better?

When placing All Fruit Seedless Blackberry Spread and Garlic & Butter Flavored Traditional Cut Baked Croutons side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, All Fruit Seedless Blackberry Spread is the clear winner. With 306 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. All Fruit Seedless Blackberry Spread contains significantly more sugar (44.44g) compared to the milder Garlic & Butter Flavored Traditional Cut Baked Croutons (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Garlic & Butter Flavored Traditional Cut Baked Croutons is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: All Fruit Seedless Blackberry Spread or Garlic & Butter Flavored Traditional Cut Baked Croutons?

It depends on your goals. All Fruit Seedless Blackberry Spread has 194 calories, while Garlic & Butter Flavored Traditional Cut Baked Croutons has 500 calories. Check the detailed table above for sugar and fat content.

Is All Fruit Seedless Blackberry Spread vegan?

No, All Fruit Seedless Blackberry Spread is not certified vegan.

What is the calorie difference between All Fruit Seedless Blackberry Spread and Garlic & Butter Flavored Traditional Cut Baked Croutons?

There is a difference of 306 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.