All-In-One Protein Smoothie Powder vs Rosagolla
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
All-In-One Protein Smoothie Powder
Rosagolla
The Verdict: Which is Better?
When placing All-In-One Protein Smoothie Powder and Rosagolla side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
All-In-One Protein Smoothie Powder is the more energy-dense option here, packing 109 more calories per 100g than Rosagolla. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, All-In-One Protein Smoothie Powder takes the lead with only 11.6g of sugar per 100g, whereas Rosagolla contains 43.9g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? All-In-One Protein Smoothie Powder offers a protein boost with 58.1g per 100g, outperforming Rosagolla in this category.
Frequently Asked Questions
Which is healthier: All-In-One Protein Smoothie Powder or Rosagolla?
It depends on your goals. All-In-One Protein Smoothie Powder has 372 calories, while Rosagolla has 263 calories. Check the detailed table above for sugar and fat content.
Is All-In-One Protein Smoothie Powder vegan?
No, All-In-One Protein Smoothie Powder is not certified vegan.
What is the calorie difference between All-In-One Protein Smoothie Powder and Rosagolla?
There is a difference of 109 calories per 100g between the two products.
