All Natural Hommus vs Organic Extra Virgin Olive Oil
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
All Natural Hommus
Organic Extra Virgin Olive Oil
The Verdict: Which is Better?
When placing All Natural Hommus and Organic Extra Virgin Olive Oil side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, All Natural Hommus is the clear winner. With 201 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. All Natural Hommus contains significantly more sugar (12.7g) compared to the milder Organic Extra Virgin Olive Oil (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Organic Extra Virgin Olive Oil is undeniably the healthier pick.
Looking to build muscle? All Natural Hommus offers a protein boost with 12.7g per 100g, outperforming Organic Extra Virgin Olive Oil in this category.
Frequently Asked Questions
Which is healthier: All Natural Hommus or Organic Extra Virgin Olive Oil?
It depends on your goals. All Natural Hommus has 599 calories, while Organic Extra Virgin Olive Oil has 800 calories. Check the detailed table above for sugar and fat content.
Is All Natural Hommus vegan?
No, All Natural Hommus is not certified vegan.
What is the calorie difference between All Natural Hommus and Organic Extra Virgin Olive Oil?
There is a difference of 201 calories per 100g between the two products.
