Head-to-Head Analysis

All Natural Instant Beverage vs Lowfat Granola Cereal (mixed berry)

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of All Natural Instant Beverage

All Natural Instant Beverage

Not Vegan
VS
Top Pick
Package of Lowfat Granola Cereal (mixed berry)

Lowfat Granola Cereal (mixed berry)

Not Vegan
Nutritional Facts (per 100g)
333.3 kcal
Energy
396.6 kcal
66.7g
Sugars
34.5g
0g
Fat
5.2g
0g
Protein
6.9g
0g
Salt
0.3g

The Verdict: Which is Better?

When placing All Natural Instant Beverage and Lowfat Granola Cereal (mixed berry) side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, All Natural Instant Beverage is the clear winner. With 63 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. All Natural Instant Beverage contains significantly more sugar (66.666666666667g) compared to the milder Lowfat Granola Cereal (mixed berry) (34.4828g). If you are monitoring your insulin levels or trying to cut down on sweets, Lowfat Granola Cereal (mixed berry) is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: All Natural Instant Beverage or Lowfat Granola Cereal (mixed berry)?

It depends on your goals. All Natural Instant Beverage has 333.33333333333 calories, while Lowfat Granola Cereal (mixed berry) has 396.5517 calories. Check the detailed table above for sugar and fat content.

Is All Natural Instant Beverage vegan?

No, All Natural Instant Beverage is not certified vegan.

What is the calorie difference between All Natural Instant Beverage and Lowfat Granola Cereal (mixed berry)?

There is a difference of 63 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.