Head-to-Head Analysis

All Natural Red Dragon Fruit Cubes vs Carrots

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of All Natural Red Dragon Fruit Cubes

All Natural Red Dragon Fruit Cubes

Not Vegan
VS
Top Pick
Package of Carrots

Carrots

Not Vegan
Nutritional Facts (per 100g)
60.7 kcal
Energy
38 kcal
11.4g
Sugars
6.4g
0.4g
Fat
0g
0.7g
Protein
1.3g
0g
Salt
0.2g

The Verdict: Which is Better?

When placing All Natural Red Dragon Fruit Cubes and Carrots side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

All Natural Red Dragon Fruit Cubes is the more energy-dense option here, packing 23 more calories per 100g than Carrots. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. All Natural Red Dragon Fruit Cubes contains significantly more sugar (11.4g) compared to the milder Carrots (6.41g). If you are monitoring your insulin levels or trying to cut down on sweets, Carrots is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: All Natural Red Dragon Fruit Cubes or Carrots?

It depends on your goals. All Natural Red Dragon Fruit Cubes has 60.7 calories, while Carrots has 38 calories. Check the detailed table above for sugar and fat content.

Is All Natural Red Dragon Fruit Cubes vegan?

No, All Natural Red Dragon Fruit Cubes is not certified vegan.

What is the calorie difference between All Natural Red Dragon Fruit Cubes and Carrots?

There is a difference of 23 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.