All Natural Romano Cheese vs Black Beans
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
All Natural Romano Cheese
Black Beans
The Verdict: Which is Better?
When placing All Natural Romano Cheese and Black Beans side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
All Natural Romano Cheese is the more energy-dense option here, packing 47 more calories per 100g than Black Beans. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, All Natural Romano Cheese takes the lead with only 0g of sugar per 100g, whereas Black Beans contains 2.27g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? All Natural Romano Cheese offers a protein boost with 28.2g per 100g, outperforming Black Beans in this category.
Frequently Asked Questions
Which is healthier: All Natural Romano Cheese or Black Beans?
It depends on your goals. All Natural Romano Cheese has 388 calories, while Black Beans has 341 calories. Check the detailed table above for sugar and fat content.
Is All Natural Romano Cheese vegan?
No, All Natural Romano Cheese is not certified vegan.
What is the calorie difference between All Natural Romano Cheese and Black Beans?
There is a difference of 47 calories per 100g between the two products.
