Head-to-Head Analysis

All Natural Sweet Chilli Sauce vs Chunky Classic Salsa

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of All Natural Sweet Chilli Sauce

All Natural Sweet Chilli Sauce

Not Vegan
VS
Top Pick
Package of Chunky Classic Salsa

Chunky Classic Salsa

Not Vegan
Nutritional Facts (per 100g)
241 kcal
Energy
33.3 kcal
48.3g
Sugars
3.3g
0g
Fat
0g
0g
Protein
0g
2.6g
Salt
2.1g

The Verdict: Which is Better?

When placing All Natural Sweet Chilli Sauce and Chunky Classic Salsa side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

All Natural Sweet Chilli Sauce is the more energy-dense option here, packing 208 more calories per 100g than Chunky Classic Salsa. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. All Natural Sweet Chilli Sauce contains significantly more sugar (48.3g) compared to the milder Chunky Classic Salsa (3.33g). If you are monitoring your insulin levels or trying to cut down on sweets, Chunky Classic Salsa is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: All Natural Sweet Chilli Sauce or Chunky Classic Salsa?

It depends on your goals. All Natural Sweet Chilli Sauce has 241 calories, while Chunky Classic Salsa has 33.3 calories. Check the detailed table above for sugar and fat content.

Is All Natural Sweet Chilli Sauce vegan?

No, All Natural Sweet Chilli Sauce is not certified vegan.

What is the calorie difference between All Natural Sweet Chilli Sauce and Chunky Classic Salsa?

There is a difference of 208 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.