Head-to-Head Analysis

all purpose flour vs Intense Dark, Sea Salt Soiree

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of all purpose flour

all purpose flour

Not Vegan
VS
Package of Intense Dark, Sea Salt Soiree

Intense Dark, Sea Salt Soiree

Not Vegan
Nutritional Facts (per 100g)
366.7 kcal
Energy
500 kcal
3.3g
Sugars
40.6g
0g
Fat
34.4g
10g
Protein
6.3g
0g
Salt
0.4g

The Verdict: Which is Better?

When placing all purpose flour and Intense Dark, Sea Salt Soiree side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, all purpose flour is the clear winner. With 133 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, all purpose flour takes the lead with only 3.3333333333333g of sugar per 100g, whereas Intense Dark, Sea Salt Soiree contains 40.6g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? all purpose flour offers a protein boost with 10g per 100g, outperforming Intense Dark, Sea Salt Soiree in this category.

Frequently Asked Questions

Which is healthier: all purpose flour or Intense Dark, Sea Salt Soiree?

all purpose flour appears to be the healthier option generally, as it has less sugar and fewer calories.

Is all purpose flour vegan?

No, all purpose flour is not certified vegan.

What is the calorie difference between all purpose flour and Intense Dark, Sea Salt Soiree?

There is a difference of 133 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.