All Purpose Flour vs Fig Walnut Turkish Delight
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

All Purpose Flour

Fig Walnut Turkish Delight
The Verdict: Which is Better?
When placing All Purpose Flour and Fig Walnut Turkish Delight side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
All Purpose Flour is the more energy-dense option here, packing 333 more calories per 100g than Fig Walnut Turkish Delight. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Looking to build muscle? All Purpose Flour offers a protein boost with 10g per 100g, outperforming Fig Walnut Turkish Delight in this category.
Frequently Asked Questions
Which is healthier: All Purpose Flour or Fig Walnut Turkish Delight?
It depends on your goals. All Purpose Flour has 333 calories, while Fig Walnut Turkish Delight has 0 calories. Check the detailed table above for sugar and fat content.
Is All Purpose Flour vegan?
No, All Purpose Flour is not certified vegan.
What is the calorie difference between All Purpose Flour and Fig Walnut Turkish Delight?
There is a difference of 333 calories per 100g between the two products.




