Head-to-Head Analysis

All-purpose Flour vs Organic Fuji Apples

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of All-purpose Flour

All-purpose Flour

Not Vegan
VS
Top Pick
Package of Organic Fuji Apples

Organic Fuji Apples

Not Vegan
Nutritional Facts (per 100g)
110 kcal
Energy
0 kcal
0g
Sugars
0g
0g
Fat
0g
4g
Protein
0g
0g
Salt
0g

The Verdict: Which is Better?

When placing All-purpose Flour and Organic Fuji Apples side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

All-purpose Flour is the more energy-dense option here, packing 110 more calories per 100g than Organic Fuji Apples. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? All-purpose Flour offers a protein boost with 4g per 100g, outperforming Organic Fuji Apples in this category.

Frequently Asked Questions

Which is healthier: All-purpose Flour or Organic Fuji Apples?

It depends on your goals. All-purpose Flour has 110 calories, while Organic Fuji Apples has 0 calories. Check the detailed table above for sugar and fat content.

Is All-purpose Flour vegan?

No, All-purpose Flour is not certified vegan.

What is the calorie difference between All-purpose Flour and Organic Fuji Apples?

There is a difference of 110 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.