Head-to-Head Analysis

All Purpose Flour vs Original muffins

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of All Purpose Flour

All Purpose Flour

Not Vegan
VS
Package of Original muffins

Original muffins

Not Vegan
Nutritional Facts (per 100g)
367 kcal
Energy
245.9 kcal
0g
Sugars
1.6g
0g
Fat
1.6g
10g
Protein
8.2g
0g
Salt
1g

The Verdict: Which is Better?

When placing All Purpose Flour and Original muffins side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

All Purpose Flour is the more energy-dense option here, packing 121 more calories per 100g than Original muffins. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, All Purpose Flour takes the lead with only 0g of sugar per 100g, whereas Original muffins contains 1.6393g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: All Purpose Flour or Original muffins?

It depends on your goals. All Purpose Flour has 367 calories, while Original muffins has 245.9016 calories. Check the detailed table above for sugar and fat content.

Is All Purpose Flour vegan?

No, All Purpose Flour is not certified vegan.

What is the calorie difference between All Purpose Flour and Original muffins?

There is a difference of 121 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.