Head-to-Head Analysis

All Purpose Harina Flour vs Diet Tonic Water

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of All Purpose Harina Flour

All Purpose Harina Flour

Not Vegan
VS
Top Pick
Package of Diet Tonic Water

Diet Tonic Water

Not Vegan
Nutritional Facts (per 100g)
1110 kcal
Energy
0 kcal
11.1g
Sugars
0g
0g
Fat
0g
33.3g
Protein
0g
0g
Salt
0g

The Verdict: Which is Better?

When placing All Purpose Harina Flour and Diet Tonic Water side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

All Purpose Harina Flour is the more energy-dense option here, packing 1110 more calories per 100g than Diet Tonic Water. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. All Purpose Harina Flour contains significantly more sugar (11.1g) compared to the milder Diet Tonic Water (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Diet Tonic Water is undeniably the healthier pick.

Looking to build muscle? All Purpose Harina Flour offers a protein boost with 33.3g per 100g, outperforming Diet Tonic Water in this category.

Frequently Asked Questions

Which is healthier: All Purpose Harina Flour or Diet Tonic Water?

It depends on your goals. All Purpose Harina Flour has 1110 calories, while Diet Tonic Water has 0 calories. Check the detailed table above for sugar and fat content.

Is All Purpose Harina Flour vegan?

No, All Purpose Harina Flour is not certified vegan.

What is the calorie difference between All Purpose Harina Flour and Diet Tonic Water?

There is a difference of 1110 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.