Head-to-Head Analysis

All Purpose Sauce vs Fresh Mozzarella

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of All Purpose Sauce

All Purpose Sauce

Not Vegan
VS
Top Pick
Package of Fresh Mozzarella

Fresh Mozzarella

Not Vegan
Nutritional Facts (per 100g)
741 kcal
Energy
880 kcal
185g
Sugars
0g
0g
Fat
63.8g
0g
Protein
63.8g
0g
Salt
0g

The Verdict: Which is Better?

When placing All Purpose Sauce and Fresh Mozzarella side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, All Purpose Sauce is the clear winner. With 139 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. All Purpose Sauce contains significantly more sugar (185g) compared to the milder Fresh Mozzarella (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Fresh Mozzarella is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: All Purpose Sauce or Fresh Mozzarella?

It depends on your goals. All Purpose Sauce has 741 calories, while Fresh Mozzarella has 880 calories. Check the detailed table above for sugar and fat content.

Is All Purpose Sauce vegan?

No, All Purpose Sauce is not certified vegan.

What is the calorie difference between All Purpose Sauce and Fresh Mozzarella?

There is a difference of 139 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.