Head-to-Head Analysis

All Purpose Sauce vs Reduced fat peanut butter

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of All Purpose Sauce

All Purpose Sauce

Not Vegan
VS
Top Pick
Package of Reduced fat peanut butter

Reduced fat peanut butter

Not Vegan
Nutritional Facts (per 100g)
741 kcal
Energy
559 kcal
185g
Sugars
11.8g
0g
Fat
35.3g
0g
Protein
20.6g
0g
Salt
1.3g

The Verdict: Which is Better?

When placing All Purpose Sauce and Reduced fat peanut butter side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

All Purpose Sauce is the more energy-dense option here, packing 182 more calories per 100g than Reduced fat peanut butter. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. All Purpose Sauce contains significantly more sugar (185g) compared to the milder Reduced fat peanut butter (11.8g). If you are monitoring your insulin levels or trying to cut down on sweets, Reduced fat peanut butter is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: All Purpose Sauce or Reduced fat peanut butter?

It depends on your goals. All Purpose Sauce has 741 calories, while Reduced fat peanut butter has 559 calories. Check the detailed table above for sugar and fat content.

Is All Purpose Sauce vegan?

No, All Purpose Sauce is not certified vegan.

What is the calorie difference between All Purpose Sauce and Reduced fat peanut butter?

There is a difference of 182 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.