Head-to-Head Analysis

Alla Genocese Pesto vs Southwest Spicy Mustard

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Alla Genocese Pesto

Alla Genocese Pesto

Not Vegan
VS
Package of Southwest Spicy Mustard

Southwest Spicy Mustard

Not Vegan
Nutritional Facts (per 100g)
440 kcal
Energy
200 kcal
2g
Sugars
20g
44g
Fat
0g
4g
Protein
0g
2.5g
Salt
2.5g

The Verdict: Which is Better?

When placing Alla Genocese Pesto and Southwest Spicy Mustard side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Alla Genocese Pesto is the more energy-dense option here, packing 240 more calories per 100g than Southwest Spicy Mustard. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Alla Genocese Pesto takes the lead with only 2g of sugar per 100g, whereas Southwest Spicy Mustard contains 20g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Alla Genocese Pesto offers a protein boost with 4g per 100g, outperforming Southwest Spicy Mustard in this category.

Frequently Asked Questions

Which is healthier: Alla Genocese Pesto or Southwest Spicy Mustard?

It depends on your goals. Alla Genocese Pesto has 440 calories, while Southwest Spicy Mustard has 200 calories. Check the detailed table above for sugar and fat content.

Is Alla Genocese Pesto vegan?

No, Alla Genocese Pesto is not certified vegan.

What is the calorie difference between Alla Genocese Pesto and Southwest Spicy Mustard?

There is a difference of 240 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.