Head-to-Head Analysis

Alla genovese pesto vs Organic Soy Sauce Substitute Garlic

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Alla genovese pesto

Alla genovese pesto

Not Vegan
VS
Package of Organic Soy Sauce Substitute Garlic

Organic Soy Sauce Substitute Garlic

Not Vegan
Nutritional Facts (per 100g)
447 kcal
Energy
200 kcal
4.3g
Sugars
40g
44.7g
Fat
0g
4.3g
Protein
0g
3g
Salt
3g

The Verdict: Which is Better?

When placing Alla genovese pesto and Organic Soy Sauce Substitute Garlic side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Alla genovese pesto is the more energy-dense option here, packing 247 more calories per 100g than Organic Soy Sauce Substitute Garlic. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Alla genovese pesto takes the lead with only 4.26g of sugar per 100g, whereas Organic Soy Sauce Substitute Garlic contains 40g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Alla genovese pesto offers a protein boost with 4.26g per 100g, outperforming Organic Soy Sauce Substitute Garlic in this category.

Frequently Asked Questions

Which is healthier: Alla genovese pesto or Organic Soy Sauce Substitute Garlic?

It depends on your goals. Alla genovese pesto has 447 calories, while Organic Soy Sauce Substitute Garlic has 200 calories. Check the detailed table above for sugar and fat content.

Is Alla genovese pesto vegan?

No, Alla genovese pesto is not certified vegan.

What is the calorie difference between Alla genovese pesto and Organic Soy Sauce Substitute Garlic?

There is a difference of 247 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.