Head-to-Head Analysis

Almond vs Mini Muffins Chocolate Chip

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Almond

Almond

Not Vegan
VS
Top Pick
Package of Mini Muffins Chocolate Chip

Mini Muffins Chocolate Chip

Not Vegan
Nutritional Facts (per 100g)
533 kcal
Energy
0 kcal
46.7g
Sugars
0g
36.7g
Fat
0g
10g
Protein
0g
0.2g
Salt
0g

The Verdict: Which is Better?

When placing Almond and Mini Muffins Chocolate Chip side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Almond is the more energy-dense option here, packing 533 more calories per 100g than Mini Muffins Chocolate Chip. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Almond contains significantly more sugar (46.7g) compared to the milder Mini Muffins Chocolate Chip (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Mini Muffins Chocolate Chip is undeniably the healthier pick.

Looking to build muscle? Almond offers a protein boost with 10g per 100g, outperforming Mini Muffins Chocolate Chip in this category.

Frequently Asked Questions

Which is healthier: Almond or Mini Muffins Chocolate Chip?

It depends on your goals. Almond has 533 calories, while Mini Muffins Chocolate Chip has 0 calories. Check the detailed table above for sugar and fat content.

Is Almond vegan?

No, Almond is not certified vegan.

What is the calorie difference between Almond and Mini Muffins Chocolate Chip?

There is a difference of 533 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.