Almond Beverage Original vs Garden Salad
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Almond Beverage Original
Garden Salad
The Verdict: Which is Better?
When placing Almond Beverage Original and Garden Salad side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Almond Beverage Original is the more energy-dense option here, packing 7 more calories per 100g than Garden Salad. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Frequently Asked Questions
Which is healthier: Almond Beverage Original or Garden Salad?
It depends on your goals. Almond Beverage Original has 25 calories, while Garden Salad has 18 calories. Check the detailed table above for sugar and fat content.
Is Almond Beverage Original vegan?
No, Almond Beverage Original is not certified vegan.
What is the calorie difference between Almond Beverage Original and Garden Salad?
There is a difference of 7 calories per 100g between the two products.
