Almond Biscuit with cardamom vs Crescent
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Almond Biscuit with cardamom
Crescent
The Verdict: Which is Better?
When placing Almond Biscuit with cardamom and Crescent side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Almond Biscuit with cardamom is the more energy-dense option here, packing 143 more calories per 100g than Crescent. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Almond Biscuit with cardamom contains significantly more sugar (18.8g) compared to the milder Crescent (10.7g). If you are monitoring your insulin levels or trying to cut down on sweets, Crescent is undeniably the healthier pick.
Looking to build muscle? Almond Biscuit with cardamom offers a protein boost with 9.38g per 100g, outperforming Crescent in this category.
Frequently Asked Questions
Which is healthier: Almond Biscuit with cardamom or Crescent?
It depends on your goals. Almond Biscuit with cardamom has 500 calories, while Crescent has 357 calories. Check the detailed table above for sugar and fat content.
Is Almond Biscuit with cardamom vegan?
No, Almond Biscuit with cardamom is not certified vegan.
What is the calorie difference between Almond Biscuit with cardamom and Crescent?
There is a difference of 143 calories per 100g between the two products.
