Head-to-Head Analysis

Almond Blueberry vs Sunny Days Snack Bars Sweet Potato Carrot Flavored

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Almond Blueberry

Almond Blueberry

Not Vegan
VS
Package of Sunny Days Snack Bars Sweet Potato Carrot Flavored

Sunny Days Snack Bars Sweet Potato Carrot Flavored

Not Vegan
Nutritional Facts (per 100g)
392.9 kcal
Energy
368 kcal
17.9g
Sugars
31.6g
35.7g
Fat
7.9g
17.9g
Protein
5.3g
0.3g
Salt
0.6g

The Verdict: Which is Better?

When placing Almond Blueberry and Sunny Days Snack Bars Sweet Potato Carrot Flavored side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Almond Blueberry is the more energy-dense option here, packing 25 more calories per 100g than Sunny Days Snack Bars Sweet Potato Carrot Flavored. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Almond Blueberry takes the lead with only 17.857142857143g of sugar per 100g, whereas Sunny Days Snack Bars Sweet Potato Carrot Flavored contains 31.6g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Almond Blueberry offers a protein boost with 17.857142857143g per 100g, outperforming Sunny Days Snack Bars Sweet Potato Carrot Flavored in this category.

Frequently Asked Questions

Which is healthier: Almond Blueberry or Sunny Days Snack Bars Sweet Potato Carrot Flavored?

It depends on your goals. Almond Blueberry has 392.85714285714 calories, while Sunny Days Snack Bars Sweet Potato Carrot Flavored has 368 calories. Check the detailed table above for sugar and fat content.

Is Almond Blueberry vegan?

No, Almond Blueberry is not certified vegan.

What is the calorie difference between Almond Blueberry and Sunny Days Snack Bars Sweet Potato Carrot Flavored?

There is a difference of 25 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.