Almond Breeze Original almondmilk vs Goatorlyte Zero
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Almond Breeze Original almondmilk
Goatorlyte Zero
The Verdict: Which is Better?
When placing Almond Breeze Original almondmilk and Goatorlyte Zero side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Almond Breeze Original almondmilk is the more energy-dense option here, packing 10 more calories per 100g than Goatorlyte Zero. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Almond Breeze Original almondmilk contains significantly more sugar (2.92g) compared to the milder Goatorlyte Zero (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Goatorlyte Zero is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Almond Breeze Original almondmilk or Goatorlyte Zero?
It depends on your goals. Almond Breeze Original almondmilk has 25 calories, while Goatorlyte Zero has 15 calories. Check the detailed table above for sugar and fat content.
Is Almond Breeze Original almondmilk vegan?
No, Almond Breeze Original almondmilk is not certified vegan.
What is the calorie difference between Almond Breeze Original almondmilk and Goatorlyte Zero?
There is a difference of 10 calories per 100g between the two products.
