Head-to-Head Analysis

Almond Butter vs Keto Snack Mix

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Almond Butter

Almond Butter

Not Vegan
VS
Package of Keto Snack Mix

Keto Snack Mix

Not Vegan
Nutritional Facts (per 100g)
594 kcal
Energy
655 kcal
3.1g
Sugars
3.5g
50g
Fat
65.5g
21.9g
Protein
17.2g
0.5g
Salt
0.8g

The Verdict: Which is Better?

When placing Almond Butter and Keto Snack Mix side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Almond Butter is the clear winner. With 61 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Looking to build muscle? Almond Butter offers a protein boost with 21.9g per 100g, outperforming Keto Snack Mix in this category.

Frequently Asked Questions

Which is healthier: Almond Butter or Keto Snack Mix?

Almond Butter appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Almond Butter vegan?

No, Almond Butter is not certified vegan.

What is the calorie difference between Almond Butter and Keto Snack Mix?

There is a difference of 61 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.