Head-to-Head Analysis

Almond butter vs Truffle Parmesan & Black Garlic Seasoning

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Almond butter

Almond butter

Not Vegan
VS
Top Pick
Package of Truffle Parmesan & Black Garlic Seasoning

Truffle Parmesan & Black Garlic Seasoning

Not Vegan
Nutritional Facts (per 100g)
666.7 kcal
Energy
0 kcal
3.3g
Sugars
0g
53.3g
Fat
0g
23.3g
Protein
0g
0g
Salt
30g

The Verdict: Which is Better?

When placing Almond butter and Truffle Parmesan & Black Garlic Seasoning side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Almond butter is the more energy-dense option here, packing 667 more calories per 100g than Truffle Parmesan & Black Garlic Seasoning. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Almond butter contains significantly more sugar (3.3333333333333g) compared to the milder Truffle Parmesan & Black Garlic Seasoning (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Truffle Parmesan & Black Garlic Seasoning is undeniably the healthier pick.

Looking to build muscle? Almond butter offers a protein boost with 23.333333333333g per 100g, outperforming Truffle Parmesan & Black Garlic Seasoning in this category.

Frequently Asked Questions

Which is healthier: Almond butter or Truffle Parmesan & Black Garlic Seasoning?

It depends on your goals. Almond butter has 666.66666666667 calories, while Truffle Parmesan & Black Garlic Seasoning has 0 calories. Check the detailed table above for sugar and fat content.

Is Almond butter vegan?

No, Almond butter is not certified vegan.

What is the calorie difference between Almond butter and Truffle Parmesan & Black Garlic Seasoning?

There is a difference of 667 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.