Head-to-Head Analysis

Almond Butter vs Strawberry-Banana Nectar from concentrate

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Almond Butter

Almond Butter

Not Vegan
VS
Package of Strawberry-Banana Nectar from concentrate

Strawberry-Banana Nectar from concentrate

Not Vegan
Nutritional Facts (per 100g)
688 kcal
Energy
17.4 kcal
3.1g
Sugars
4.3g
59.4g
Fat
0g
18.8g
Protein
0g
0.1g
Salt
0g

The Verdict: Which is Better?

When placing Almond Butter and Strawberry-Banana Nectar from concentrate side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Almond Butter is the more energy-dense option here, packing 671 more calories per 100g than Strawberry-Banana Nectar from concentrate. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Almond Butter takes the lead with only 3.12g of sugar per 100g, whereas Strawberry-Banana Nectar from concentrate contains 4.34g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Almond Butter offers a protein boost with 18.8g per 100g, outperforming Strawberry-Banana Nectar from concentrate in this category.

Frequently Asked Questions

Which is healthier: Almond Butter or Strawberry-Banana Nectar from concentrate?

It depends on your goals. Almond Butter has 688 calories, while Strawberry-Banana Nectar from concentrate has 17.4 calories. Check the detailed table above for sugar and fat content.

Is Almond Butter vegan?

No, Almond Butter is not certified vegan.

What is the calorie difference between Almond Butter and Strawberry-Banana Nectar from concentrate?

There is a difference of 671 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.