Almond Butter vs Corn Nuts Chile Picante
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Almond Butter
Corn Nuts Chile Picante
The Verdict: Which is Better?
When placing Almond Butter and Corn Nuts Chile Picante side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Almond Butter is the more energy-dense option here, packing 93 more calories per 100g than Corn Nuts Chile Picante. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Almond Butter contains significantly more sugar (3.33g) compared to the milder Corn Nuts Chile Picante (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Corn Nuts Chile Picante is undeniably the healthier pick.
Looking to build muscle? Almond Butter offers a protein boost with 20g per 100g, outperforming Corn Nuts Chile Picante in this category.
Frequently Asked Questions
Which is healthier: Almond Butter or Corn Nuts Chile Picante?
It depends on your goals. Almond Butter has 557 calories, while Corn Nuts Chile Picante has 464 calories. Check the detailed table above for sugar and fat content.
Is Almond Butter vegan?
No, Almond Butter is not certified vegan.
What is the calorie difference between Almond Butter and Corn Nuts Chile Picante?
There is a difference of 93 calories per 100g between the two products.
