Almond Butter Chip vs Owyn
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Almond Butter Chip
Owyn
The Verdict: Which is Better?
When placing Almond Butter Chip and Owyn side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Almond Butter Chip is the more energy-dense option here, packing 348 more calories per 100g than Owyn. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Almond Butter Chip contains significantly more sugar (2.22g) compared to the milder Owyn (1.21g). If you are monitoring your insulin levels or trying to cut down on sweets, Owyn is undeniably the healthier pick.
Looking to build muscle? Almond Butter Chip offers a protein boost with 26.7g per 100g, outperforming Owyn in this category.
Frequently Asked Questions
Which is healthier: Almond Butter Chip or Owyn?
It depends on your goals. Almond Butter Chip has 400 calories, while Owyn has 51.6 calories. Check the detailed table above for sugar and fat content.
Is Almond Butter Chip vegan?
No, Almond Butter Chip is not certified vegan.
What is the calorie difference between Almond Butter Chip and Owyn?
There is a difference of 348 calories per 100g between the two products.
