Head-to-Head Analysis

Almond Butter Chocolate and Blueberry Vanilla vs Dry Roasted Edamame Sea Salt

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Almond Butter Chocolate and Blueberry Vanilla

Almond Butter Chocolate and Blueberry Vanilla

Not Vegan
VS
Top Pick
Package of Dry Roasted Edamame Sea Salt

Dry Roasted Edamame Sea Salt

Not Vegan
Nutritional Facts (per 100g)
419 kcal
Energy
444 kcal
34.9g
Sugars
4.4g
23.3g
Fat
13.3g
11.6g
Protein
44.4g
0.1g
Salt
1.3g

The Verdict: Which is Better?

When placing Almond Butter Chocolate and Blueberry Vanilla and Dry Roasted Edamame Sea Salt side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Almond Butter Chocolate and Blueberry Vanilla is the clear winner. With 25 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Almond Butter Chocolate and Blueberry Vanilla contains significantly more sugar (34.9g) compared to the milder Dry Roasted Edamame Sea Salt (4.44g). If you are monitoring your insulin levels or trying to cut down on sweets, Dry Roasted Edamame Sea Salt is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Almond Butter Chocolate and Blueberry Vanilla or Dry Roasted Edamame Sea Salt?

It depends on your goals. Almond Butter Chocolate and Blueberry Vanilla has 419 calories, while Dry Roasted Edamame Sea Salt has 444 calories. Check the detailed table above for sugar and fat content.

Is Almond Butter Chocolate and Blueberry Vanilla vegan?

No, Almond Butter Chocolate and Blueberry Vanilla is not certified vegan.

What is the calorie difference between Almond Butter Chocolate and Blueberry Vanilla and Dry Roasted Edamame Sea Salt?

There is a difference of 25 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.