Head-to-Head Analysis

ALMOND BUTTER CHOCOLATE PUFF-CRISPY BAR vs Cara mia premium marinated green asparagus

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of ALMOND BUTTER CHOCOLATE PUFF-CRISPY BAR

ALMOND BUTTER CHOCOLATE PUFF-CRISPY BAR

Not Vegan
VS
Top Pick
Package of Cara mia premium marinated green asparagus

Cara mia premium marinated green asparagus

Not Vegan
Nutritional Facts (per 100g)
425 kcal
Energy
33.3 kcal
12.5g
Sugars
3.3g
17.5g
Fat
0g
25g
Protein
3.3g
1.1g
Salt
0.7g

The Verdict: Which is Better?

When placing ALMOND BUTTER CHOCOLATE PUFF-CRISPY BAR and Cara mia premium marinated green asparagus side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

ALMOND BUTTER CHOCOLATE PUFF-CRISPY BAR is the more energy-dense option here, packing 392 more calories per 100g than Cara mia premium marinated green asparagus. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. ALMOND BUTTER CHOCOLATE PUFF-CRISPY BAR contains significantly more sugar (12.5g) compared to the milder Cara mia premium marinated green asparagus (3.3333333333333g). If you are monitoring your insulin levels or trying to cut down on sweets, Cara mia premium marinated green asparagus is undeniably the healthier pick.

Looking to build muscle? ALMOND BUTTER CHOCOLATE PUFF-CRISPY BAR offers a protein boost with 25g per 100g, outperforming Cara mia premium marinated green asparagus in this category.

Frequently Asked Questions

Which is healthier: ALMOND BUTTER CHOCOLATE PUFF-CRISPY BAR or Cara mia premium marinated green asparagus?

It depends on your goals. ALMOND BUTTER CHOCOLATE PUFF-CRISPY BAR has 425 calories, while Cara mia premium marinated green asparagus has 33.333333333333 calories. Check the detailed table above for sugar and fat content.

Is ALMOND BUTTER CHOCOLATE PUFF-CRISPY BAR vegan?

No, ALMOND BUTTER CHOCOLATE PUFF-CRISPY BAR is not certified vegan.

What is the calorie difference between ALMOND BUTTER CHOCOLATE PUFF-CRISPY BAR and Cara mia premium marinated green asparagus?

There is a difference of 392 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.