Head-to-Head Analysis

Almond Butter Creamy vs Raspberry Preserves

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Almond Butter Creamy

Almond Butter Creamy

Not Vegan
VS
Top Pick
Package of Raspberry Preserves

Raspberry Preserves

Not Vegan
Nutritional Facts (per 100g)
594 kcal
Energy
0 kcal
6.3g
Sugars
0g
53.1g
Fat
0g
21.9g
Protein
0g
0g
Salt
0g

The Verdict: Which is Better?

When placing Almond Butter Creamy and Raspberry Preserves side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Almond Butter Creamy is the more energy-dense option here, packing 594 more calories per 100g than Raspberry Preserves. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Almond Butter Creamy contains significantly more sugar (6.25g) compared to the milder Raspberry Preserves (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Raspberry Preserves is undeniably the healthier pick.

Looking to build muscle? Almond Butter Creamy offers a protein boost with 21.9g per 100g, outperforming Raspberry Preserves in this category.

Frequently Asked Questions

Which is healthier: Almond Butter Creamy or Raspberry Preserves?

It depends on your goals. Almond Butter Creamy has 594 calories, while Raspberry Preserves has 0 calories. Check the detailed table above for sugar and fat content.

Is Almond Butter Creamy vegan?

No, Almond Butter Creamy is not certified vegan.

What is the calorie difference between Almond Butter Creamy and Raspberry Preserves?

There is a difference of 594 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.