Head-to-Head Analysis

Almond Butter filled Pretzel Nuggets vs Glazed Mini Donuts Hostess

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Almond Butter filled Pretzel Nuggets

Almond Butter filled Pretzel Nuggets

Not Vegan
VS
Package of Glazed Mini Donuts Hostess

Glazed Mini Donuts Hostess

Not Vegan
Nutritional Facts (per 100g)
452 kcal
Energy
429 kcal
12.9g
Sugars
33.9g
19.4g
Fat
21.4g
12.9g
Protein
3.6g
0g
Salt
0.9g

The Verdict: Which is Better?

When placing Almond Butter filled Pretzel Nuggets and Glazed Mini Donuts Hostess side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Almond Butter filled Pretzel Nuggets is the more energy-dense option here, packing 23 more calories per 100g than Glazed Mini Donuts Hostess. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Almond Butter filled Pretzel Nuggets takes the lead with only 12.9g of sugar per 100g, whereas Glazed Mini Donuts Hostess contains 33.9g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Almond Butter filled Pretzel Nuggets offers a protein boost with 12.9g per 100g, outperforming Glazed Mini Donuts Hostess in this category.

Frequently Asked Questions

Which is healthier: Almond Butter filled Pretzel Nuggets or Glazed Mini Donuts Hostess?

It depends on your goals. Almond Butter filled Pretzel Nuggets has 452 calories, while Glazed Mini Donuts Hostess has 429 calories. Check the detailed table above for sugar and fat content.

Is Almond Butter filled Pretzel Nuggets vegan?

No, Almond Butter filled Pretzel Nuggets is not certified vegan.

What is the calorie difference between Almond Butter filled Pretzel Nuggets and Glazed Mini Donuts Hostess?

There is a difference of 23 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.