Head-to-Head Analysis

Almond butter, smooth vs Hemp Milk Original

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Almond butter, smooth

Almond butter, smooth

Not Vegan
VS
Package of Hemp Milk Original

Hemp Milk Original

Not Vegan
Nutritional Facts (per 100g)
562 kcal
Energy
66.7 kcal
0g
Sugars
5.4g
50g
Fat
2.5g
21.9g
Protein
2.1g
0g
Salt
0.1g

The Verdict: Which is Better?

When placing Almond butter, smooth and Hemp Milk Original side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Almond butter, smooth is the more energy-dense option here, packing 495 more calories per 100g than Hemp Milk Original. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Almond butter, smooth takes the lead with only 0g of sugar per 100g, whereas Hemp Milk Original contains 5.42g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Almond butter, smooth offers a protein boost with 21.9g per 100g, outperforming Hemp Milk Original in this category.

Frequently Asked Questions

Which is healthier: Almond butter, smooth or Hemp Milk Original?

It depends on your goals. Almond butter, smooth has 562 calories, while Hemp Milk Original has 66.7 calories. Check the detailed table above for sugar and fat content.

Is Almond butter, smooth vegan?

No, Almond butter, smooth is not certified vegan.

What is the calorie difference between Almond butter, smooth and Hemp Milk Original?

There is a difference of 495 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.