Head-to-Head Analysis

Almond Chocolate bar vs Spearmint Sugarfree Gum

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Almond Chocolate bar

Almond Chocolate bar

Not Vegan
VS
Top Pick
Package of Spearmint Sugarfree Gum

Spearmint Sugarfree Gum

Not Vegan
Nutritional Facts (per 100g)
513.5 kcal
Energy
167 kcal
54.1g
Sugars
0g
29.7g
Fat
0g
8.1g
Protein
0g
0.2g
Salt
0g

The Verdict: Which is Better?

When placing Almond Chocolate bar and Spearmint Sugarfree Gum side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Almond Chocolate bar is the more energy-dense option here, packing 347 more calories per 100g than Spearmint Sugarfree Gum. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Almond Chocolate bar contains significantly more sugar (54.054054054054g) compared to the milder Spearmint Sugarfree Gum (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Spearmint Sugarfree Gum is undeniably the healthier pick.

Looking to build muscle? Almond Chocolate bar offers a protein boost with 8.1081081081081g per 100g, outperforming Spearmint Sugarfree Gum in this category.

Frequently Asked Questions

Which is healthier: Almond Chocolate bar or Spearmint Sugarfree Gum?

It depends on your goals. Almond Chocolate bar has 513.51351351351 calories, while Spearmint Sugarfree Gum has 167 calories. Check the detailed table above for sugar and fat content.

Is Almond Chocolate bar vegan?

No, Almond Chocolate bar is not certified vegan.

What is the calorie difference between Almond Chocolate bar and Spearmint Sugarfree Gum?

There is a difference of 347 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.