Almond Clove Fish vs Mint Cookies
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Almond Clove Fish
Mint Cookies
The Verdict: Which is Better?
When placing Almond Clove Fish and Mint Cookies side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Almond Clove Fish is the clear winner. With 102 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Almond Clove Fish takes the lead with only 30g of sugar per 100g, whereas Mint Cookies contains 39.4g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Almond Clove Fish offers a protein boost with 50g per 100g, outperforming Mint Cookies in this category.
Frequently Asked Questions
Which is healthier: Almond Clove Fish or Mint Cookies?
Almond Clove Fish appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Almond Clove Fish vegan?
No, Almond Clove Fish is not certified vegan.
What is the calorie difference between Almond Clove Fish and Mint Cookies?
There is a difference of 102 calories per 100g between the two products.
