Head-to-Head Analysis

Almond Cookie vs Corn Chips

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Almond Cookie

Almond Cookie

Not Vegan
VS
Top Pick
Package of Corn Chips

Corn Chips

Not Vegan
Nutritional Facts (per 100g)
511 kcal
Energy
571.4 kcal
13g
Sugars
0g
31.1g
Fat
35.7g
13.3g
Protein
7.1g
0.2g
Salt
1.3g

The Verdict: Which is Better?

When placing Almond Cookie and Corn Chips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Almond Cookie is the clear winner. With 60 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Almond Cookie contains significantly more sugar (13g) compared to the milder Corn Chips (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Corn Chips is undeniably the healthier pick.

Looking to build muscle? Almond Cookie offers a protein boost with 13.3g per 100g, outperforming Corn Chips in this category.

Frequently Asked Questions

Which is healthier: Almond Cookie or Corn Chips?

It depends on your goals. Almond Cookie has 511 calories, while Corn Chips has 571.42857142857 calories. Check the detailed table above for sugar and fat content.

Is Almond Cookie vegan?

No, Almond Cookie is not certified vegan.

What is the calorie difference between Almond Cookie and Corn Chips?

There is a difference of 60 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.